About us
Creating immersive wellness experiences that help regulate and rebalance the mind, body and soul is what we’re all about!
We wanted to build safe and non-judgemental pop-up havens anywhere in the world, for anyone, at any level of practice. Holding space to retreat from the sometimes overwhelming stresses of modern-day life; To re-boot, rejuvenate or just simply breathe.
Our founder, Sophie dreamt up TULĀ after leaving a stressful career in the fashion industry to dive-in to the world of wellness; reclaiming health and meaning. A lifework igniting a passion to guide other’s with the practices that continue to support her own journey.
TULĀ’s mission is to help you re-nourish with a range of disciplines incorporating everything from yoga, meditation, breath work, bodywork, sound therapy, creativity and even adventure experiences. Weaving knowledge from both the holistic traditions of the East, to the more neurophysiological way’s of the West - All to hopefully leave you a little more YOU than when we first met you.
Whether you’re a beginner taking your first step or looking to take your practice deeper - We’d love to help you re-find some TULĀ!